Wellness Packages

Individualized yoga plan and instruction tailored to your emotional, spiritual, and physical needs

Individualized yoga plan tailored for couples to help facilitate connection and fulfillment of emotional, spiritual, and physical needs

One on one yoga to help release stored emotions and grief from the body while facilitating a safe place to experience your grief

Individualized yoga plan tailored to the needs of Veterans, military service members, and first responders using eye movement and guided relaxation techniques to help reduce stress response